This last year has been difficult for a lot of people and due to the Covid pandemic there has been significant increases in cases of mental ill-health. Whether that is because of the worry of Covid 19, working from home or isolation from others, it is important that we all take time to look after our mental well-being and help others do the same.
On 4th February it is #TimetoTalk 2021 with the theme being the Power of Small. Every action, no matter how small, can make the difference to someone in our workplace and home lives. This can be anything from simply asking how someone is, having a chat, messaging someone, and just making sure that they know that no matter what is going on that someone is there to listen. Any action, no matter how small can make a big difference.
#timetotalk #metalwellbeing #employeewellbeing
